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Urban Living Herbal Workshop: Stress in the City

Sunday 26th July 2015,  12 noon – 5pm

Sarah in window Marta

Stress in the City

Join Steph Wehowski and Sarah Gray from East London ‘Gone Wild Herbs’ collective for the first of four in-depth ‘Herbal Remedies for Life in the City’ workshops at the Garden. This one looks at herbal approaches to improving wellbeing and achieving a peaceful balance in the midst of the rush.

They will look at the demands of modern life and the common challenges they pose to our physical and emotional health. They will explore a few relevant herbs in depth and together make a relaxing herbal preparation to take home.

All are welcome, no previous experience required. The charges for each workshop are on a sliding scale, according to means: £30 – £15 per day

Bookings can be made here 

Photograph by Marta Maireles
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